1- Attend an introductory session which is an hour slide presentation and can be done privately or in group, in person or online. 2- Schedule a follow up to pursue learning the system and purchase your FertilityCare kit (user manual, chart and stamps) 3- Being compliant with the follow up schedule is very crucial for the successful learning of the method. The follow up session can last from 60-90 minutes. 4- The first four Follow-Up sessions are two weeks apart, the fifth one is 4 weeks later, the sixth, seventh and eighth sessions are 3 months apart. These sessions are private appointments and their schedules can be adjusted according to the client’s needs. 5- After the first year, we have long term follow up which takes place about every 6 months depending on how comfortable and confident the client is in using the system. 6- Practitioners can be contacted for chart review, questions or guidance. More follow up sessions can be scheduled if client’s needs change.