The first step to learning the method is to attend an Introductory Session which can be done privately or in group, in person or online. If the couple/women want to pursue in learning the system, a Follow-Up appointment is then scheduled. The follow up sessions are private appointments structured for the purpose of support, learning, reviewing charting, and assessing instructions. They are essential so the system can be tailor made for every client and so the client gain quick confidence in using the system. Being compliant with the follow up schedule is very important for the successful use of the system and proper deliver of high quality service. 
After the introductory session, the follow-up sessions occur on the following basic schedule:
                    First follow-up..................... 2 weeks
                   Second follow-up................. 4 weeks
                   Third follow-up.................... 6 weeks
                   Fourth follow-up.................. 8 weeks
                   Fifth follow-up..................... 3 months
                   Sixth follow-up.................... 6 months
                   Seventh follow-up................ 9 months
                   Eighth follow-up................. 12 months 
After the first year of charting ( the eighth follow up session), we have long term follow -up every six to twelve months as needed.